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Low Fat Honey Crepes
2 cups Non-fat milk
1 cup All-purpose flour
2 Egg white
1 Egg
1 tbsp
BeeMaid
liquid honey
1 tbsp Vegetable oil
1/8 tsp Salt
Combine all ingredients in blender or food
processor; blend until smooth rub 8-inch nonstick
skillet with oiled paper towel or spray lightly with
nonstick cooking spray; heat over medium-high heat.
Spoon 3 to 4 tablespoons crepe batter into skillet,
tilting and rotating skillet to cover evenly with
batter. Cook until edges begin to brown. Turn
crepe over and cook until lightly browned. Remove
crepe to plate to cool. Repeat process with
remaining batter. Crepes may be refrigerated 3 days
or frozen up to 1 month in an airtight container.
Recipe
Courtesy of
BeeMaid Honey Limited
www.beemaid.com
and
The
Canadian Honey Council
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