1lb (500g) Ground beef
½ cup (125ml) Fine, dry, cracked wheat (bulgar)
½ Medium white onion, diced
2 Garlic cloves, minced
Salt, to taste
Black pepper, to taste
1 x 8oz (227g) Summer Fresh Baba Ghanouj
20 Wooden skewers soaked in water

1. In a large bowl, mix together beef, cracked wheat (Bulgur), onion, garlic, salt and pepper to taste. Add ½ pkg (113g) of Summer Fresh Baba Ghanouj and mix in until well blended.

2. Take approximately 1 oz (30g) of mixture and shape around skewer lengthwise; repeat with remaining meat mixture and skewers.

3. Over medium heat, grill skewers for 7 to 12 minutes or until meat is cooked through; or place on a non-stick baking tray and cook in 180°C (350°C) oven for 8 to 9 minutes; turn and continue cooking for 8 to 9 minutes or until cooking through.

Makes approximately 20 skewers

Recipe courtesy of Summer Fresh Salads Inc.