Love California rolls? Introducing a much healthier ingredient to improve fibre and protein by simply adding oat rice.

Ingredients:

Otelia Oat Rice 1 cup

Regular white rice 2 cups

Avocado 1

Crab meat 250g

Cucumber 1

Fish roe 10g

Otelia Shelled Flax 5g

Instructions

Sushi Rice prepare:

1. Mix 1 cup of oat rice with 2 cups of white rice
2. Cook the mixed rice by following your rice cooker instructions
3. Chill and add vinegar to rest

Roll prepare:

1. Put a batch of chilled oat rice on a bamboo mat evenly
2. Add chopped crab meat, cucumber and avocado
3. Carefully and tightly roll the mat
4. Keep rolling using the bamboo mat until you have a nice roll
5. Remove the mat and cut the roll into pieces

Finished off with Otelia shelled flax and fish roes

Recipe by FDH Global http://www.oteliafood.com