Love California rolls? Introducing a much healthier ingredient to improve fibre and protein by simply adding oat rice.
Ingredients:
Otelia Oat Rice 1 cup
Regular white rice 2 cups
Avocado 1
Crab meat 250g
Cucumber 1
Fish roe 10g
Otelia Shelled Flax 5g
Instructions
Sushi Rice prepare:
- Mix 1 cup of oat rice with 2 cups of white rice
- Cook the mixed rice by following your rice cooker instructions
- Chill and add vinegar to rest
Roll prepare:
- Put a batch of chilled oat rice on a bamboo mat evenly
- Add chopped crab meat, cucumber and avocado
- Carefully and tightly roll the mat
- Keep rolling using the bamboo mat until you have a nice roll
- Remove the mat and cut the roll into pieces
Finished off with Otelia shelled flax and fish roes
Recipe by FDH Global http://www.oteliafood.com